Download e-book for iPad: 100 Ways to Fight the Flab: and still have wine and by Jane Wenham-Jones

By Jane Wenham-Jones

"As readable as a singular. yet extra importantly, sane and brilliant - and intensely funny."

Marina O'Loughlin

Restaurant Critic

'My BMI is 22, my hip-to-waist ratio passes muster with the scientific occupation, and given the ideal gentle, whilst donning the suitable undies, i've got even been known as "slim". A small miracle given my alcohol consumption, dependancy to crisps, and erratic method of workout ...'

Ever began a brand new vitamin and located your self achieving for the wine and chocolate inside of every week? good you can now! Jane Wenham-Jones, best-selling writer and columnist, bargains a hundred tips about slimming down with no sacrifice.

Quirky yet valuable, enjoyable yet actual, Jane's strategy is a different mix of daily technological know-how, the precise psychological perspective, and common sense ideas, designed to slot in together with your busy lifestyles. With recommendation on "party weeks", dressing to conceal the kilos, and the way to shed some pounds quick whilst an enormous date looms, Jane bargains strategies that paintings the place such a lot diets fail. From consuming a chilli an afternoon to hurry up your metabolism, to doing fast bursts of workout with swift effects, to easily considering your self skinnier, those tried-and-tested tools will see you leaner and more healthy – whereas taking into consideration an everyday repair of the meals you like.

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Extra info for 100 Ways to Fight the Flab: and still have wine and chocolate

Sample text

Burt says not to use liquids, though, as they leak. The imagination almost goes into overload, however, thinking of all the disgusting solids and mushy things you can plant in there before you close it back up and gently melt the chocolate seam together again. Then squeeze the foil shut and serve. -- CHARLATANS -- Now, for some comedic relief, brought to you by Lil Eddie Meese. Remember our "Nobody's hungry, cold in poverty, or hurting in the USA," attorney general? Remember him? Here's a fun little game you can play with other fascist friends.

You remember Carla Savage. She says that roadkill and other dead animals are like cops, they're never around when you need one. But, since moving to California, she has found a remedy to this shortage of dead animals. "Being in the horse business, I know a lot of people with big old barns. Big old barns have rats. " "I give the Mexicans a bunch of baggies each week, then pay them twenty-five cents per rat, more if the rat is really big and gross," Carla writes. " Carla's little zoo soon began to appear in the swimming pool, tennis court and, eventually, the water well of her neighbor, a man who had given her and her own live animals mega-reasons for revenge.

Using a Polaroid camera, have your associates perform sexual and scatological acts up the grave site and stone, then mail the photos to your mark. -- GROSS OUT -An undeserving couple was nistly undercut by a Yuppie hostess at a neighborhood party. Being only wimps, they applied for help from a friend who had graduated from a Haydukery School of Mayhem. Here's what he did. "I went to the lady's next party as a guest and took a can of instant whipped cream with me inside my coat," recalls Pablo Gorman.

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